Getting your daily dose of fruits and vegetables can be tough. That’s why fruit and vegetable supplements have become a go-to solution for busy individuals, picky eaters, and health-conscious consumers. But with so many options on the market, which ones actually work?
We’ve analyzed hundreds of consumer reviews, ingredient labels, and brand reputations to bring you this Top 7 Consumer Reports Best Fruit and Vegetable Supplements in 2025.
Top 7 Consumer Reports Best Fruit and Vegetable Supplements [2025 Update]
Below is the Best Fruit and Vegetable Supplements Consumer Reports that you can buy :
1. Balance of Nature Fruits & Veggies – Most Popular Overall
Why Consumers Love It:
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100% real fruits and vegetables
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No additives, fillers, or extracts
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Backed by thousands of positive reviews
Pros:
✅ Easy-to-swallow capsules
✅ Third-party tested
✅ Trusted by health professionals
Cons:
❌ Premium price
❌ Must take 6 capsules daily
Best For: Busy professionals, families, older adults
2. Texas SuperFood Capsules – Best for Ingredient Variety
Why Consumers Love It:
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Over 55 whole-food ingredients
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Raw, gluten-free, non-GMO
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Energy and immunity boosting
Pros:
✅ Strong blend of greens + fruits
✅ No synthetic vitamins
✅ Great for gut health
Cons:
❌ Slight herbal aftertaste
❌ Not vegan-friendly
Best For: People looking for a broad-spectrum supplement
3. Juice Plus+ Orchard & Garden Blends – Best for Families
Why Consumers Love It:
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Chewable version available for kids
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Scientifically supported health benefits
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Backed by dozens of studies
Pros:
✅ Kid-friendly taste
✅ Vegan-certified
✅ Supported by wellness coaches
Cons:
❌ Requires a monthly subscription
❌ Less transparent about full dosages
Best For: Parents, kids, and first-time users
4. Athletic Greens AG1 – Best Premium Powder Blend
Why Consumers Love It:
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Includes fruits, vegetables, probiotics, and adaptogens
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Easy to mix and absorb
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Trusted by athletes and high-performers
Pros:
✅ All-in-one formula
✅ Boosts digestion, focus, and recovery
✅ Clean label
Cons:
❌ Expensive
❌ Strong flavor isn’t for everyone
Best For: Active lifestyles, biohackers
5. HumanN SuperBeets – Best for Heart Health
Why Consumers Love It:
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Beetroot-based powder for blood flow and stamina
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Tastes like berries
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Popular among aging adults
Pros:
✅ Clinically researched
✅ Naturally boosts nitric oxide
✅ Mixes well with water
Cons:
❌ Not a full-spectrum fruit & veggie product
❌ One flavor option
Best For: Blood pressure support, seniors
6. Naturelo Raw Greens Whole Food Powder – Best Plant-Based Formula
Why Consumers Love It:
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Raw superfoods from fruits, veggies, mushrooms, and algae
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USDA Organic, vegan, gluten-free
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Gentle detox support
Pros:
✅ Organic & non-GMO
✅ Affordable price per serving
✅ No added sugar
Cons:
❌ Earthy taste may need masking
❌ Requires blending
Best For: Plant-based dieters and smoothie drinkers
7. KaraMD Pure Nature – Best Doctor-Formulated Capsules
Why Consumers Love It:
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Formulated by a medical doctor
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20 fruits and vegetables in one capsule
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Focused on cellular health and inflammation
Pros:
✅ Easy to take (2 caps/day)
✅ No caffeine or stimulants
✅ Clean, natural ingredients
Cons:
❌ May take weeks to feel effects
❌ Only sold online
Best For: People focused on long-term wellness
In-Depth Analysis: What Makes a Fruit and Vegetable Supplement Worth It?
Not all supplements are created equal. Here’s what to look for based on expert and consumer review insights:
✅ Whole Food vs. Extract
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Whole food powders = better fiber + full-spectrum nutrients
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Extracts = more concentrated, but often lack fiber
✅ Label Transparency
Look for:
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Named fruits/veggies (not vague “proprietary blend”)
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No added sugar, artificial flavors, or synthetic fillers
✅ Third-Party Testing
Trusted brands offer:
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NSF, GMP, or USDA Organic certifications
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Lab testing for purity and safety
✅ Bioavailability Matters
Powders may absorb better than capsules, especially when paired with:
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Digestive enzymes
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Pre/probiotics
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Black pepper extract
✅ Who Should Use These?
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Busy adults, picky eaters, travelers, elderly
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Fitness enthusiasts or anyone with low veggie intake
Who Should Be Cautious?
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Those with medical conditions or on medications
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Anyone expecting instant results
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People sensitive to oxalates or potassium (common in greens)
Final Verdict – Are Fruit & Vegetable Supplements Worth It?
Based on consumer reviews, these supplements can be a great nutritional insurance policy when:
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You lack time for daily fresh prep
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You want better digestion, immune support, or energy
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You choose well-formulated, third-party-tested brands
Our top pick? Balance of Nature for its simplicity and real-food ingredients. For budget users, Kirkland Signature delivers reliable value.
FAQs
Can supplements replace fruits and vegetables?
No, supplements should not replace eating whole fruits and vegetables. Eating a balanced diet with plenty of fresh produce is still the best way to get the vitamins and minerals your body needs. However, supplements can be used as an additional source of nutrients or for those who may not be able to eat enough fruits and vegetables on a regular basis.
Are there any side effects to taking supplements?
Generally, taking fruit and vegetable supplements is safe. However, if you take too much of one certain nutrient or vitamin, it can be harmful. To avoid any potential side effects, make sure to follow the dosage instructions on the supplement label and consult your doctor before taking any new supplement.
Do daily fruit and vegetable supplements work?
Yes, daily fruit and vegetable supplements can be effective when taken properly. As long as the supplement is made with high-quality ingredients, it should provide the necessary vitamins and minerals that your body needs. Be sure to follow the dosage instructions on the label for best results. Additionally, make sure to pair your supplement with a healthy diet and lifestyle for optimal health.
Do I need to take a supplement every day?
No, you don’t necessarily have to take a supplement every day. If you are eating a balanced diet and getting enough fruits and vegetables each day, then taking an additional supplement may not be necessary. However, if you feel that your diet could use some extra nutrients or vitamins, then daily supplementation may be beneficial. It’s important to consult your doctor or nutritionist before taking any new supplement, as they can help you make an informed decision on what is best for you.
Is it better to get nutrients from food or supplements?
Ideally, it is best to get your nutrients from food. Eating fresh fruits and vegetables each day will provide you with a wide range of vitamins and minerals that are necessary for optimal health. However, if you cannot meet your daily needs through food alone, then taking a supplement can be beneficial. Just remember to follow the dosage instructions on the label and consult your doctor before taking any new supplement. With the right balance of real food and supplements, you can ensure that your body is getting all the nutrients it needs to stay healthy and strong.
Do supplements make you healthier?
Yes, when taken properly, supplements can help improve overall health and wellness. If you are not able to get all of the nutrients your body needs from food alone, taking a supplement can help bridge the nutrient gap. Additionally, by following a healthy diet and lifestyle, you will be able to maximize the benefits of any vitamin or mineral supplement.
However, keep in mind that supplements should not replace a healthy diet, but rather complement it. It is important to consult your doctor or nutritionist before taking any new supplement to make sure it is safe and suitable for you. With the right balance of food and supplementation, you can ensure that your body is getting all the nutrients it needs to stay healthy and strong.
I’m Georgie Barton, a reviewer for various magazines . I’ve been testing and writing about household products and electronics for years, and have become quite the authority on the subject. My goal is to help people make informed decisions when purchasing these items, so they can get the most value for their money.
My hope is that through my work, everyone will be able to find a quality and satisfactory product. Thank you for reading!