Consumer Reports Best Fruit and Vegetable Supplements, Reviews, Tips, and Guides in 2023
Are you struggling to incorporate enough fruits and vegetables into your diet? Look no further than this comprehensive guide to the best fruit and vegetable supplements recommended by Consumer Reports. These supplements can help boost your overall health, provide essential nutrients, and make it easier for you to meet your daily intake goals.
From leafy greens to antioxidant-rich berries, find out which supplements come out on top in terms of quality, taste, and effectiveness. Say goodbye to boring meals and hello to a healthier you with these top-rated fruit and veggie supplements!
Top 10 Consumer Reports Best Fruit and Vegetable Supplements
Below is the Best Fruit and Vegetable Supplements Consumer Reports that you can buy :
![2-Pack N1N Premium Organic Green Superfood, Fruits & Veggies [28 Powerful Ingredients] Natural Supplement with Alfalfa, Beet Root & Tart Cherry for Energy, Immunity, Digestion, Made in USA, 120 Ct](https://m.media-amazon.com/images/I/61chbFvwLgL._SL160_.jpg)
1. Carlyle Fruits and Veggies Supplement | 250 Capsules
Carlyle Fruits and Veggies Supplement | 250 Capsules | Made with 32 Fruits and Vegetables | Vegetarian, Non-GMO, Gluten Free Superfood Formula
Features
- FRUITS & VEGGIES: Get your daily serving of 30+ superfoods with our vitalizing antioxidant formula!
- BALANCED BLEND: Delivers 14 Vegetables and 18 Fruits in just two vegetarian capsules
- ROOTED IN WELLNESS: Carlyle provides premium, honest supplements in your pursuit to healthy living
- CARLYLE MANUFACTURERS: Laboratory Tested, Trusted Ingredients, Superior Quality, 100% Guaranteed!
- NATURALLY FREE OF: Gluten, Wheat, Yeast, Milk, Artificial Flavor, Preservatives & Non-GMO
2. Balance of Nature Fruits and Veggies – Whole Food Supplement with Superfood Fruits and Vegetables
Balance of Nature Fruits and Veggies - Whole Food Supplement with Superfood Fruits and Vegetables for Women, Men, and Kids - 90 Fruit Capsules, 90 Veggie Capsules
$89.95 in stock
Features
- Whole Food Fruits Supplement: Balance of Nature Fruits is made with aloe vera, apple, banana, blueberry, cherry, cranberry, and more
- Whole Food Veggies Supplement: Balance of Nature Veggies is made with broccoli, cabbage, carrot, cauliflower, cayenne pepper, and more
- High-Quality Ingredients: Fruits & Veggies are gluten-free, non-GMO, keto-friendly, and vegan; they are also free from added sugars, fillers, and synthetics
- Freeze-Drying Technology: Our produce is powdered after an advanced vacuum-cold process which stabilizes the maximum nutrient content. Products are good 1 year from the manufactured date on the bottle.
- Pure, Potent, Plant Power: The only thing in our capsules is pure fruits and vegetables
3. Natrol, Juicefestiv Daily Fruits & Veggies Capsules
Natrol, Juicefestiv Daily Fruits & Veggies Capsules, 180 Count (Two 90 Count Bottles)
$21.95 in stock
Features
- Nutritional support supplement*: Contains two 120 count bottles of Natrol JuiceFestiv Daily Fruit and Veggie Capsules for a 45-day supply
- Dietary supplement capsules with 46 fruits and vegetables extracts to help provide your family with key [phyto]nutrients to support a healthy and active lifestyle*
- The Ultimate Fruit and Veggie Super Food includes phytonutrients derived from a rainbow of fruit and veggie extracts with added nutrients, probiotics and enzymes to support a healthy diet.*
- Adults, take two capsules of Daily Fruit and two capsules of Daily Veggie with any meal
- *These statements have not been evaluated by the Food and Drug Administration; this product is not intended to diagnose, treat, cure, or prevent any disease
4. Fruits and Veggies Whole Food Supplement with Superfood Fruits and Vegetables
Fruits and Veggies Whole Food Supplement with Superfood Fruits and Vegetables - 100% Daily Whole Natural Superfood Filled with Vitamins and Minerals 90 Count (Pack of 2) 1 Month Supply
Features
- Powered by Over 31 Fruits and Vegetables: Get your daily dose of nutrients with our fruit and vegetable supplements. These vitamins and supplements contain a blend of 16 different fruits and 15 whole vegetables, making each capsule rich in vitamins and minerals.
- Supercharge Your Body: Bolster your defenses and feel more energized with our fruits and veggies supplement. These fruit and vegetable vitamins for adults are loaded with antioxidants that support your immune function and give you a daily energy boost.
- Loaded with Goodness: Our fruit and veggie supplements are made with vacuum freeze-drying technology that strips away excess sugar while retaining essential nutrients and more than 8,000 phytonutrient combinations.
- Proudly Made in the USA: Our fruit and veggie capsules are manufactured in facilities that strictly adhere to fair and good manufacturing practices, meeting the highest standards in the USA. These vegan-friendly superfood tabs also have no GMO, gluten, or artificial additives.
- Powerful You, Powered by Plants: We believe nature holds the key to optimal wellness. Our mission is to create plant-based supplements backed by evidence-based scientific research, so you can confidently take charge of your well-being.
5. Superfood Fruit and Veggie Supplement – 360 Fruit and Veggie Capsules -100% Whole Super Fruit and Super Vegetable Supplements
Superfood Fruit and Veggie Supplement - 360 Fruit and Veggie Capsules -100% Whole Super Fruit and Super Vegetable Supplements & Vitamin, Made in USA, Soy Free, Vegan- 60 Servings
$49.95 in stock
Features
- ⚡⚡HELP SUPPORT NATURAL ENERGY - Our premium, natural fruit and veggie supplement was made with the fruit and vegetable vitamins your body craves to help enjoy life. Helps to support a more balanced nutrition. Beta-carotene is provitamin A carotenoid, meaning that the body can convert it into vitamin A.
- MADE WITH 30+ HIGH QUALITY FRUITS & VEGGIES - 720 total fruit and vegetables capsules, you'll enjoy a full 120 servings of each (a full 2-month supply) of these fruits and vegetables supplements. Beta Carotene is a type of carotenoid, a pigment found in plants that gives them their intense color. Beta Carotene give plants, such as carrots, sweet potatoes, and dark leafy greens their reddish-violet colors.
- MADE IN USA, SOY-FREE, DOUBLED SEALED FRESHNESS. Our super foods supplements are Vegan, Non-GMO, & Gluten-Free. Superfood MD contains No pesticides or added preservatives. Plus, each bottle is double sealed for your protection and peace of mind. 100% SOY FREE
- ✅ALL NATURAL BENEFITS - SuperFood MD Fruits & Veggies are perfect for everyone looking to live a healthier, happier lifestyle. With over 35+ Fruits and Veggies!
- MADE WITH WHOLE FOOD, SUPERFOODS - Fruits & Veggies supplements by Superfood MD. Contain amounts of most of the daily recommended fruits and vegetables. All natural fruit and vegetables. 100% SOY FREE. Studies also from the National Library of Medicine (PMC6412187) showcase that olive leaf has many other great properties as well. We are proud that Superfood MD is globaly sourced and Made in the USA!
6. Simply Nature’s Promise – Fruit and Vegetable Supplements – 90 Veggie and 90 Fruit Capsules
Simply Nature's Promise - Fruit and Vegetable Supplements - 90 Veggie and 90 Fruit Capsules - Made with Whole Food Superfoods, Packed Vitamins & Minerals - Soy Free - Made in The USA
$59.95 in stock
Features
- High Quality - Whole Food Superfood Supplement - Simply Nature's Promise provides you with 42 different fruits and vegetables in 6 easy to take capsules.Each bottle contains 90 superfood capsules. Bottles contain a 30-day supply following recommended daily dosage.
- Enriched with Powerful Antioxidants - With added Bilberry. Same polyphenol content as in a single serving of fresh fruits and vegetables.
- 100% Soy Free - Even More Fruits & Vegetables - Bilberry, Broccoli, Cabbage, Carrot, Cauliflower, Cayenne Pepper, Celery Stalk, Garlic, Kale, Onion, Shiitake Mushroom, Spinach, Sweet Potato, Wheat Grass, Zucchini, Aloe Vera, Apple, Banana, Blueberry, Cherry, Cranberry, Grape, Grapefruit, Lemon, Mango, Orange, Papaya, Pineapple, Raspberry, Strawberry, Tomato Beetroot, Bamboo Extract, Green Olive Leaf, Grape Seed, Pomegranate, Green Tea Leaf, Grapefruit, Bilberries, White & Red Grape, Orange.
- All Natural Benefits - Simply Nature's Promise Fruits & Veggies is perfect for all ages looking to live a better, happier lifestyle. With added Bilberry that is packed with extra antioxidants. Sourced with Real Veggies and Fruits made with all-natural produce, gluten-free, non-GMO, plant-based, keto-friendly, and vegan. We only use the highest and best quality ingredients available.
- Full Satisfaction Guarantee- We are here to help you at all costs. We work hard to make quality whole food supplements for you and your family. We are so confident in the quality of our products that if you are not satisfied with your purchase within 30 days, we’ll refund your money. Try Simply Nature's Promise RiskFree!
7. Beyond Fresh Fruit & Vegetable Chews, Concentrated Superfood Supplement
Beyond Fresh Fruit & Vegetable Chews, Concentrated Superfood Supplement,12 Fruits and Vegetables with Probiotics, Natural Source of Energy, Berry Flavor, 60 Count, Multicolor
Features
- MADE FROM REAL WHOLE FOODS. Beyond Fresh Fruits & Vegetable Chews are derived from real vegetables, berries, and fruits to provide you with the best benefits Mother Nature has to offer.
- HELPS YOU MAXIMIZE YOUR FRUIT & VEGGIE CONSUMPTION. The CDC shows that only 1 in 10 Americans consume the proper daily amount of fresh produce. Use Beyond Fresh Fruits & Vegetable Chews every day to enhance your nutrient intake.
- PROBIOTIC BLEND TO ENHANCE ABSORPTION. Thanks to the addition of a probiotic blend, Beyond Fresh Fruits & Vegetable Chews help promote proper digestion. In addition, this blend enhances the absorption of the phytonutrients found naturally in the whole food ingredients.
- POWERFUL ANTIOXIDANTS. Each Beyond Fresh Fruits & Vegetable Chew contains 2 mg of the plant extract pterostilbene, a compound found in blueberries which may help reduce inflammation and offer potent antioxidant benefits.
- BEYOND FRESH’S STANDARDS. Beyond Fresh uses only the absolute best ingredients that Mother Nature has to offer, providing support to the wellness goals of any individual and beyond.
8. Country Farms Super Fruit and Veggies Capsules
Country Farms Super Fruit and Veggies Capsules, 30 Fruits and Vegetables, 30 Servings, 60 Count (Pack of 1)
Features
- MADE FROM REAL WHOLE FOODS. Country Farms Super Fruits and Veggies are derived from real vegetables, and berries. Only the finest ingredients that Mother Nature provides for natural goodness.
- HELP YOU MAXIMIZE YOUR FRUIT & VEGGIE CONSUMPTION. Use Country Farms Super Fruits and Veggies daily to support your fruits and veggie consumption while promoting natural energy.
- CONVIENCE IN EVERY BOTTLE. Country Farms Fruits and Veggies combine convenience and nutrition with no juicing necessary! This formula was developed to help you meet your daily required intake of phytonutrients while providing optimal health.
- VEGETARIAN FRIENDLY. County Farms Super Fruits and Veggies are a great vegan supplement and vegetarian friendly. Containing 30 servings per bottle, Super Fruits and Veggies will promote natural energy and optimal health.
- ABOUT COUNTRY FARMS. At Country Farms, we aim to provide health-minded individuals with nutrient-dense super greens supplements to help boost their daily nutritional levels.
9. N1N Premium Organic Green Superfood, Fruits & Veggies
![2-Pack N1N Premium Organic Green Superfood, Fruits & Veggies [28 Powerful Ingredients] Natural Supplement with Alfalfa, Beet Root & Tart Cherry for Energy, Immunity, Digestion, Made in USA, 120 Ct](https://m.media-amazon.com/images/I/61chbFvwLgL._SL500_.jpg)
2-Pack N1N Premium Organic Green Superfood, Fruits & Veggies [28 Powerful Ingredients] Natural Supplement with Alfalfa, Beet Root & Tart Cherry for Energy, Immunity, Digestion, Made in USA, 120 Ct
$39.97 in stock
Features
- BUNDLE AND SAVE. Get maximum savings with 2 bottles of our Organic Superfood Greens, formulated with natural ingredients to help strengthen immunity, boost energy, and support detoxification.
- POWERFUL SUPERFOOD BLEND. Our N1 Nutrition Superfood Greens combine 28 organic vegetables and fruit extracts to revitalize your body and mind, giving you an extra layer of protection.
- LOADED WITH ANTIOXIDANTS that nourish your body inside and out. It contains an organic blend of superfoods like Alfalfa Grass, Broccoli, Spinach, Tart Cherry, Garlic, Ginger, Blackberry that are rich in vitamins and antioxidants to strengthen your body's defenses all year round!
- DIGESTION AND GUT HEALTH SUPPORT. Take your veggies in a whole new way with this easy to swallow tablet filled with nutrition from organic veggies and fruits that are rich in fiber to help supercharge your digestion and gut health!
- SAFE AND ALL NATURAL. Made with 100% organic ingredients directly sourced from nature to support overall wellness. It’s made in the USA in a registered facility that adopts GMP to ensure quality & potency. Don't let your health wait! Order yours today!
10. COUNTRY FARMS Fruits and Vegetables Supplement
COUNTRY FARMS Fruits and Vegetables Supplement, 180 Fruit and 180 Veggie Capsules, Greens and Reds Packed with Superfoods, Powerful Antioxidants, 60 Servings
Features
- WHOLE FOOD SUPPLEMENTS. Get all your daily recommended fruits and vegetables with Country Farms Fruits and Veggies Capsules. Together, Country Farms Fruits and Veggies combine the health-building nutrition of farm fresh vegetables and fruits in the convenience of two easy-to-take capsules.
- 22 POTENT FARM FRESH FRUITS. Give your body what it craves with beneficial essential vitamins found in blueberries, raspberries, acai, pineapple and more! Country Farms Fruits supplement supplies 22 potent farm fresh fruits to provide potent antioxidants that support a healthy immune system and overall well-being.
- 23 POWERFUL FARM FRESH VEGETABLES. Country Farms Veggies supplement provides 23 farm fresh vegetables, delivering beneficial essential vitamins and minerals found in spinach, kale, beets, broccoli and more! Vegetables naturally contain high levels of antioxidants, fiber, and phytonutrients to support well-being and health.
- OPTIMUM HEALTH BENEFITS. Country Farms Fruits and Veggies supplements pairing is perfect for anyone looking to live a healthier lifestyle. By combining the power of fruits and veggies, it’s possible to boost energy levels, mental clarity, a more regulated digestive system, stronger immune system, and overall well-being.
- ABOUT COUNTRY FARMS. At Country Farms, we aim to provide health-minded individuals with nutrient-dense superfood supplements to help boost their daily nutritional levels. Our mission is to create premium, farm-fresh, and efficacious formulas designed to support well-being and vitality that are also affordable to cost-conscious consumers.
What is Fruit and Vegetable Supplements?
Fruit and vegetable supplements are dietary supplements that provide a concentrated source of nutrients from fruits and vegetables. These supplements can come in the form of pills, powders, or juices. They are often used to increase intake of vitamins, minerals, antioxidants, and other healthful compounds found in fruits and vegetables.
While fruit and vegetable supplements can be a convenient way to increase nutrient intake, it is important to remember that they are not a replacement for a healthy diet. Supplements should only be used to fill nutrient gaps, not to replace healthy foods. When choosing a fruit or vegetable supplement, look for one that is third-party tested and made with high-quality ingredients.
What Are the Different Types of Fruit and Vegetable Supplements?
Fruit and vegetable supplements come in many different forms, including powders, capsules, and liquids. Some are made from whole fruits and vegetables, while others are made from extracts or concentrates.
Powders: Powdered fruit and vegetable supplements are made by grinding up whole fruits and vegetables into a fine powder. They typically contain all of the nutrients found in the whole fruit or vegetable, including fiber.
Capsules: Capsule supplements are made by encapsulating powdered fruits and vegetables in a gelatine or vegetarian capsule. They are a convenient way to take a supplement, but they may not contain as much of the nutrient as a powder form.
Liquids: Liquid fruit and vegetable supplements are made by extracting the juice from fresh fruits and vegetables. They usually contain more nutrients than powders or capsules, but they can be less convenient to take.
How Does Fruit and Vegetable Supplements work?
Fruit and vegetable supplements are designed to provide the body with the nutrients it needs to function properly. These supplements typically contain vitamins, minerals, and antioxidants that have been shown to promote health and well-being. While there is no one-size-fits-all approach to taking these supplements, they can be an effective way to improve your overall health and vitality.
Benefits of Fruit and Vegetable Supplements?
Fruit and vegetable supplements can offer a number of benefits, including:
- Increased intake of vitamins, minerals, and other nutrients: Supplements can help you increase your intake of essential vitamins, minerals, and other nutrients that are found in fruits and vegetables.
- Improved health: Fruits and vegetables are associated with a number of health benefits, including reduced risk of chronic diseases such as heart disease, stroke, cancer, and obesity. Adding a supplement to your diet can help you enjoy these benefits.
- Convenience: Supplements provide a convenient way to get the nutrients you need from fruits and vegetables without having to eat large amounts of them. This is especially helpful if you don’t like the taste or texture of certain fruits and vegetables.
- Cost savings: Buying supplements can often be cheaper than buying fresh fruits and vegetables.
Pros and Cons of Fruit and Vegetable Supplements
There are both pros and cons to taking fruit and vegetable supplements. Some people find that these supplements help them to get the recommended daily intake of fruits and vegetables, while others find that they are expensive and may not be as effective as eating whole fruits and vegetables.
The pros of taking fruit and vegetable supplements include:
- They are a convenient way to get your recommended daily intake of fruits and vegetables.
- They may help you to reach your daily recommended intake if you do not eat enough fruits and vegetables on a regular basis.
- They can be a good way to add more vitamins, minerals, and antioxidants to your diet.
- Some research suggests that people who take fruit and vegetable supplements have a lower risk of some chronic diseases, such as heart disease, stroke, and cancer.
The cons of taking fruit and vegetable supplements include:
- They can be expensive.
- They may not be as effective as eating whole fruits and vegetables.
- You may not absorb all of the nutrients from the supplement, which means you could miss out on some health benefits.
- Too much of certain vitamins or minerals from supplements can actually be harmful to your health.
Factors to Consider Before Buying Fruit and Vegetable Supplements?
When it comes to buying fruit and vegetable supplements, there are several factors that should be taken into consideration. These supplements are becoming increasingly popular as a way to ensure that individuals are getting the necessary nutrients and vitamins that may be lacking in their diet. However, not all supplements are created equal, and it is important to do some research before making a purchase.
The first factor to consider is the quality and source of the supplement. It is important to choose a supplement brand that is reputable and known for producing high-quality products. Look for supplements that are made from organic fruits and vegetables, as they are more likely to be free from pesticides and other harmful chemicals. Additionally, check if the supplement has been tested by a third-party laboratory, as this ensures that the product is safe and contains the ingredients it claims to have.
Another important factor to consider is the ingredients in the supplement. Read the label carefully to see what fruits and vegetables are included in the supplement, as well as any additional ingredients that may be added. Look for supplements that contain a variety of fruits and vegetables, as different ones offer different nutrients. Avoid supplements that contain fillers or unnecessary additives, as these can diminish the effectiveness of the supplement.
It is also worth considering the dosage and form of the supplement. Some supplements come in pill form, while others are in powdered or liquid form. Consider your personal preference and lifestyle when choosing the form of the supplement. Additionally, pay attention to the dosage instructions and recommended daily intake. It is important to follow these guidelines to ensure that you are getting the proper amount of nutrients.
Lastly, consider your individual needs and goals when choosing a fruit and vegetable supplement. Depending on your specific health concerns or dietary restrictions, there may be certain supplements that are more suitable for you. Consult with a healthcare professional or nutritionist if you have any specific questions or concerns.
Overall, there are several factors to consider before buying fruit and vegetable supplements. By doing some research, checking the quality and ingredients, considering the form and dosage, and assessing your individual needs, you can make an informed decision on which supplement is best for you. Remember that supplements should not replace a healthy diet, but rather complement it.
How to Use Fruit and Vegetable Supplements
When it comes to getting your daily dose of fruits and vegetables, supplements can be a helpful way to get the nutrients you need. Here are some tips on how to use fruit and vegetable supplements:
1. Choose a supplement that contains a variety of fruits and vegetables. This will ensure that you’re getting a wide range of nutrients.
2. Make sure the supplement is certified organic. This means that it’s free from pesticides and other harmful chemicals.
3. Follow the dosage instructions on the label. It’s important not to take more than what’s recommended.
4. Drink plenty of water throughout the day, especially if you’re taking a dry supplement powder. This will help your body absorb the nutrients better.
5. Pair your supplement with a healthy diet and lifestyle for best results. Eating a balanced diet and exercising regularly are still the best ways to maintain good health.
Conclusion
Consumer Reports has done us all a great service in providing us with an informative list of the best fruit and vegetable supplements. These supplements can be used to supplement any diet, helping you get the vitamins and nutrients that your body needs each day.
Whether you are looking for something to add to your current meals or if you need a quick snack throughout the day, these supplements have plenty of options available. With their easy-to-use dosing instructions and simple ingredient lists, it’s never been easier to make sure you’re getting the most out of your fruits and veggies!
FAQs
Can supplements replace fruits and vegetables?
No, supplements should not replace eating whole fruits and vegetables. Eating a balanced diet with plenty of fresh produce is still the best way to get the vitamins and minerals your body needs. However, supplements can be used as an additional source of nutrients or for those who may not be able to eat enough fruits and vegetables on a regular basis.
Are there any side effects to taking supplements?
Generally, taking fruit and vegetable supplements is safe. However, if you take too much of one certain nutrient or vitamin, it can be harmful. To avoid any potential side effects, make sure to follow the dosage instructions on the supplement label and consult your doctor before taking any new supplement.
Do daily fruit and vegetable supplements work?
Yes, daily fruit and vegetable supplements can be effective when taken properly. As long as the supplement is made with high-quality ingredients, it should provide the necessary vitamins and minerals that your body needs. Be sure to follow the dosage instructions on the label for best results. Additionally, make sure to pair your supplement with a healthy diet and lifestyle for optimal health.
Do I need to take a supplement every day?
No, you don’t necessarily have to take a supplement every day. If you are eating a balanced diet and getting enough fruits and vegetables each day, then taking an additional supplement may not be necessary. However, if you feel that your diet could use some extra nutrients or vitamins, then daily supplementation may be beneficial. It’s important to consult your doctor or nutritionist before taking any new supplement, as they can help you make an informed decision on what is best for you.
Is it better to get nutrients from food or supplements?
Ideally, it is best to get your nutrients from food. Eating fresh fruits and vegetables each day will provide you with a wide range of vitamins and minerals that are necessary for optimal health. However, if you cannot meet your daily needs through food alone, then taking a supplement can be beneficial. Just remember to follow the dosage instructions on the label and consult your doctor before taking any new supplement. With the right balance of real food and supplements, you can ensure that your body is getting all the nutrients it needs to stay healthy and strong.
Do supplements make you healthier?
Yes, when taken properly, supplements can help improve overall health and wellness. If you are not able to get all of the nutrients your body needs from food alone, taking a supplement can help bridge the nutrient gap. Additionally, by following a healthy diet and lifestyle, you will be able to maximize the benefits of any vitamin or mineral supplement.
However, keep in mind that supplements should not replace a healthy diet, but rather complement it. It is important to consult your doctor or nutritionist before taking any new supplement to make sure it is safe and suitable for you. With the right balance of food and supplementation, you can ensure that your body is getting all the nutrients it needs to stay healthy and strong.
I’m Georgie Barton, a reviewer for various magazines and consumer reports. I’ve been testing and writing about household products and electronics for years, and have become quite the authority on the subject. My goal is to help people make informed decisions when purchasing these items, so they can get the most value for their money.
My hope is that through my work, everyone will be able to find a quality and satisfactory product. Thank you for reading!