Best MCT Oil Consumer Reports, Ratings, Reviews, Tips, and Guides in 2023
Welcome to the ultimate guide on MCT oil, where we dive into some of the best MCT oils based on consumer reports. If you’re looking for a natural way to boost your energy and metabolism while also supporting brain function and weight loss goals, MCT oil might be just what you need! But with so many options available in the market today, choosing the right one can feel daunting. Lucky for you, our team has done extensive research into this topic to bring you a list of top-performing products that have been tried and tested by real consumers. So sit back, relax, and let us help you find the perfect MCT oil for your needs!
Top 10 Best MCT Oil Consumer Reports 2023
Below is the Best MCT Oil Consumer Reports that you can buy :
1. Viva Naturals Organic MCT Oil for Keto Coffee
Viva Naturals Organic MCT Oil for Keto Coffee (32 fl oz) - Best MCT Oil Supplement to Support Energy and Mental Clarity, USDA Organic, Non-GMO and Paleo Certified & Keto Friendly
$22.99 in stock
Features
- ✔️ Your Morning Coffee Must-Have For Energy* - Add a tablespoon of MCT Oil organic in your morning coffee or keto shakes to provide you with the much-needed energy to start your day in boss mode when you’re going low/no-carb.*
- ✔️ Promotes Energy & Mental Focus On Low-Carb Diets* – Going low or no-carb can leave you feeling sluggish and dull.* A daily dash of our MCT Oil, extracted from 100% organic coconut oil, can help shake things up by supplying you with energy to help with stamina, and mental clarity.*
- ✔️ Virtually Odorless & Tasteless – Our organic MCT Oil has a barely-there flavor, so even those with a refined palate can enjoy the benefits of MCT Oil. Swap your usual oils for pure MCT coconut oil in homemade salad dressings, sauces, ketogenic smoothies and more.
- ✔️ Keto MCT Oil Supports Fat-Burning Potential* – Because your body handles them a little differently than other sources of fat, MCTs (medium chain triglycerides) can help your body’s ability to burn body fat as energy when you’re in ketosis.*
- ✔️ Made From 100% Organic Coconuts – Free of fillers, outside flavors, and additives, Viva Naturals Organic MCT Oil is extracted from fresh, 100% coconut oil from organic coconuts, each batch third-party tested for quality. It’s also Certified USDA Organic and Non-GMO Project Verified.
2. Nature’s Way Organic MCT Oil From Coconut
Nature's Way Organic MCT Oil From Coconut, Non-GMO, Gluten-free, 14 g MCTs per serving, 16 FL Oz
Features
- Nature's Way MCT Oil, Brain and Body Fuel, provides medium chain triglycerides (MCTs) from coconut.* 100% Potency and contains 14 grams of MCTs per serving, including caprylic and capric acids. See Supplement Facts for Total Fat and Saturated Fat Content.
- MCT Oil helps you feel full and is quickly digested and converted into energy for your brain and body, making it a convenient way to help power your day.*
- Adults take 1 Tablespoon (15mL) 1-3 times daily as needed. Mix this favorless, odorless oil into smoothies, shakes, coffee and other beverages or simply take alone. Add it to salads or in yogurt – it’s Paleo, Keto, and Vegan-Certified.
- Made with wholesome ingredients: Pure source, no palm or filler oils. Only from premium coconuts. Flavorless and odorless. Hexane-free.
- Nature’s Way is a trusted health partner that believes healthy starts inside. Get the essential vitamins, minerals, and supplements you need to thrive!
3. Amazon Brand – Solimo MCT Oil
Features
- Unflavored, Coconut MCT Oil
- Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
- Vegan
- Gluten Free
- Satisfaction Guarantee: We’re proud of our products. If you aren’t satisfied, we’ll refund you for any reason within a year of purchase. 1-877-485-0385
4. Sports Research Keto MCT Oil from Organic Coconuts
Sports Research Keto MCT Oil from Organic Coconuts - Fatty Acid Fuel for Body and Brain - Triple Ingredient C8, C10, C12 MCTs - Perfect in Coffee, Tea, & More - Non-GMO & Vegan - Unflavored (16 Oz)
$18.95 in stock
Features
- BRAIN + BODY FUEL: MCT C8, C10, and C12 are body and brain boosting fatty acids that are extracted from organic coconut oil. Our MCT oil C8 Caprylic Acid, C10 Capric Acid, and C12 Lauric Acid is quickly digested, absorbed and converted into ketones more efficiently than traditional MCT coconut oil capsules. Our U.S.D.A. organic MCT coconut oil is easily digested to provide you with the fuel your brain and body needs!
- TRIPLE INGREDIENT: Carefully extracted using a patented process without the use of Hexane or other unwelcome solvents, our keto MCT oil provides three types of Caprylic Acid, known to be more efficient than traditional MCT oils. We believe in using only the best ingredients so you can have total peace of mind about the supplements you are taking. Feel the Sports Research difference!
- DRINK, EAT & BAKE: Say hello to your new daily ritual! Load up on C8, C10, and C12 by mixing our coconut oil MCT into your morning coffee, tea, or smoothie formulas. Our coconut MCT oil is an easy way to add these fatty acids to your food or drink and fuel your day. Combine our MCT Oil with our Collagen Peptides in your coffee for the perfect complement of protein & fat to your diet.
- ORGANIC, VEGAN, & KETO: Making our MCT oil organic, keto friendly, vegan, and non-GMO project verified was a top priority at Sports Research. Packaged in Canada and quality tested right here in the USA, our MCT coconut oil liquid was made with strong effectiveness and your satisfaction in mind. We don't settle so that you can put only the absolute best into your body.
- THE SPORTS RESEARCH DIFFERENCE: Created in 1980, Sports Research is a privately-owned business born from a passion for fitness, wellness, and healing. Our goal is to help people live their best lives through real, research-backed ingredients created for every body — inside and out. We're fully dedicated to sourcing the highest quality products from around the world, backed by third party testing. We all deserve the best in our quest for healthy living. Our mission is to give you just that.
5. Nutiva Organic MCT Oil, Unflavored, 1 Gallon, USDA Organic
Nutiva Organic MCT Oil, Unflavored, 1 Gallon, USDA Organic, Non-GMO, Non-BPA, Whole30 Approved, Vegan, Gluten-Free, Keto, 14g MCT per Serving, Neutral Flavor, Energy Boost to Coffee, Shakes and Salads
Features
- Purest, highest USDA organic concentration guaranteed to contain 93% Medium Chain Triglycerides and high in Caprylic and Capric Acids
- Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
- MCTs can help your body’s ability to burn body fat as energy and boost metabolism, natural energy, mental clarity, and cognitive function for low-carb diets
- Odorless, tasteless MCT oil perfectly blends with drinks and food like coffee, protein shakes, salad dressing
- Perfect energy-boosting complement to Whole30, vegetarian, vegan, whole food, paleo, ketogenic, and gluten-free diets
6. Bulletproof Brain Octane C8 MCT Oil
Bulletproof Brain Octane C8 MCT Oil, 16 Ounces, Keto Supplement for Sustained Energy and Fewer Cravings
$17.21 in stock
Features
- Contains one 16-ounce bottle of premium Bulletproof Brain Octane C8 MCT Oil
- Pure MCT oil provides rapid mental and physical energy, supports cognitive function and helps control occasional cravings
- Brain Octane C8 MCT oil is extracted from 100% coconut oil, not palm oil, and rapidly converts into brain-powering, fat-burning ketone energy
- C8 (caprylic acid) is the most ketogenic MCT oil; produces 4x the ketone energy of plain coconut oil
- At Bulletproof, we only use science-backed ingredients to deliver maximum benefit. For sustained energy, blend Brain Octane C8 MCT Oil into Bulletproof Coffee, or add it to soups, smoothies, and more
7. Bulletproof MCT Oil Made with C10 and C8 Oil
Bulletproof MCT Oil Made with C10 and C8 Oil, 16 Ounces, Keto Supplement for Sustained Energy
Features
- Contains one 16-ounce bottle of Bulletproof MCT Oil
- Made with C8 and C10 MCTs, MCT Oil is keto-friendly fuel that helps power your day, curbs occasional cravings and helps keep you sharp
- Made from 100% coconut oil, MCT Oil rapidly converts into ketones to give you long-lasting energy
- Fuel up with MCT Oil morning, noon or night; add this flavorless and versatile quality fat to your favorite drinks and recipes
- At Bulletproof, we only use science-backed ingredients to deliver maximum benefit. For sustained energy, blend MCT Oil into Bulletproof Coffee or add it to soups, smoothies and more
8. Pure MCT Oil Capsules (360 Softgels | 3000mg) 4 Month Supply MCT Oil Keto Pills w Unrefined Coconut Oil
Pure MCT Oil Capsules (360 Softgels | 3000mg) 4 Month Supply MCT Oil Keto Pills w Unrefined Coconut Oil - C10 & C8 MCT Oil Coconut Oil Capsules - Keto Brain Fuel, Keto Energy, Octane Oil Ketosis Pills
$35.99 in stock
Features
- MCT Oil Pills From Coconut - Made from pure unrefined virgin coconut oil and containing 3000mg of Medium Chain Triglycerides, Zeal Naturals MCT Softgels.*
- Powerful Keto Energy Support & Brain Fuel. If you're looking for a ketosis supplement to fuel your brain and support energy levels, this Keto MCT oil is it. Made with high-concentrate MCT oil with c8 and c10 oil provides beneficial fats that convert into ketones and may help your body get into ketosis, the process of burning fat for fuel.*
- Great MCT Oil for Keto Coffee. Just drop a few MCT soft gels into your coffee for a delicious and super convenient keto coffee with potentially beneficial saturated fats. Great for traveling and on the go - no need to lug around a huge bottle of MCT Oil to enjoy your keto coffee!
- Keto. Paleo. Gluten Free. Non-gmo. Get the highest quality MCT coconut oil pills at the best price. Perfect for the keto diet and made with all gluten free and non-GMO ingredients, you’ll find no better MCT pills available.*
- The best MCT oil for ketosis - For the best keto fuel, this coconut oil supplement liquid keto pills can help keto kickstart into ketosis which is the process in which the body burns fat for fuel instead of glucose. *(best paired with following a calorie-controlled diet and exercise program).*
9. Garden of Life Dr. Formulated Brain Health 100% Organic Coconut MCT Oil
Garden of Life Dr. Formulated Brain Health 100% Organic Coconut MCT Oil 16 fl oz Unflavored, 13g MCTs, Keto & Paleo Diet Friendly Body & Brain Fuel, Certified Non-GMO Vegan & Gluten Free, Hexane-Free
Features
- NUTRITIONAL SUPPLEMENT: Certified USDA Organic & Non- GMO Project Verified, No palm oil or other filler oils, Hexane-free, Non-Hydrogenated, 0g Trans Fat, Paleo & Ketogenic diet-friendly, Vegan, Gluten Free, Dairy Free, Soy Free
- QUICK ENERGY BOOST: Organic energy that also promotes brain health
- EASY TO DIGEST: Quickly digested, absorbed & converted into energy
- NATURAL ENERGY: 13g of MCTs (including caprylic & capric acids) only from sustainably-grown organic coconuts
10. Radha Beauty Premium MCT Oil Made only from Non-GMO Coconuts
Radha Beauty Premium MCT Oil Made only from Non-GMO Coconuts - 15.8oz. Keto, Paleo, Gluten Free and Vegan Approved.
Features
- Pure Coconut Oil. Enjoy Radha Beauty’s sustainably sourced MCT Oil, made with 100% coconuts, to provide you with sustained energy and beneficial fats! This dietary supplement can be taken in a variety of ways to increase your overall daily health. Free of fillers, additives, solvents and flavoring. MADE IN USA. BPA free bottles.
- NATURAL ENERGY: Our MCT Oil is a healthy alternative to traditional oils, energy and sports drinks. Packed with nutritious fats, MCTS are absorbed directly from the gut to the liver, where they are burned quickly for energy to keep you active throughout the day.
- MCT Oil is made with organic coconuts and contains the full spectrum of MCT with 99% C8 and C10 concentration and less than 1% Lauric Acid; It helps maintain healthy cholesterol levels while providing long-lasting energy! Supports cognitive function, metabolism, energy, and endurance. Great for coffee, smoothies, protein shakes, salad dressings and more!
- DIETARY SUPPLEMENT: Begin by using 1 tablespoon (15ml) per day until personal tolerance is reached, as excessive consumption may cause digestive discomfort. May consume up to 3 tablespoons per day.
- VEGAN AND CRUELTY FREE: It is tasteless and odorless. Suitable for Vegetarian, Vegan, Lactose-free and Gluten-free diets. We do not test any of our products on animals.
What is MCT Oil ?
MCT oil is a type of oil that is derived from coconut oil. Unlike other oils, MCT oil is composed of medium chain triglycerides, which the body can easily convert into ketones and use for energy. MCT oil has a host of potential health benefits, including weight loss, improved mental clarity and decreased inflammation.
What Are the Different Types of MCT Oil ?
MCT oil is a type of oil that is derived from coconut oil. Unlike other oils, MCT oil is composed of medium chain fatty acids, which the body can easily convert into ketones and use for energy. MCT oil has been shown to boost weight loss, improve mental clarity and increase energy levels.
There are four different types of MCT oils: caprylic acid (C8), capric acid (C10), lauric acid (C12) and Caproic acid (C6). C8 and C10 are the most ketogenic, meaning they are more readily converted into ketones and used for energy. C12 is less ketogenic but still provides some benefits. C6 is the least ketogenic and should be avoided if you are trying to maximize ketone production.
How Does MCT Oil work?
MCT oil is a type of oil that is derived from coconut oil. It is made up of medium-chain triglycerides (MCTs), which are a type of saturated fat that is metabolized differently than other types of fat.
MCTs are absorbed and metabolized quickly, so they are a great source of energy for athletes and people who are trying to lose weight. When MCTs are metabolized, they are turned into ketones, which can help to promote weight loss.
Some studies have shown that MCTs can help to increase metabolism and reduce appetite. They can also help to improve body composition by reducing body fat and increasing muscle mass.
MCT oil can be used in cooking or added to coffee or smoothies. It is important to start with a small amount and increase gradually as your body adjusts to the oil.
Benefits of MCT Oil ?
If you’re like most people, you probably think of coconut oil as a healthy cooking oil. But what you may not know is that coconut oil is great for your skin, hair, and nails, too. In fact, it’s even being used as a natural treatment for Alzheimer’s and dementia.
Recent studies have shown that coconut oil can help improve your cardiovascular health by reducing bad cholesterol and increasing good cholesterol, as well as improve your cognitive function and memory. Coconut oil is also effective in treating psoriasis, eczema, and other skin conditions.
But what about the ketogenic diet?
- MCT oil is a great addition to the keto diet.MCT oil is made of medium-chain triglycerides (MCTs), which are a type of saturated fat that is metabolized differently than other types of fat.
- MCTs are absorbed and metabolized quickly, so they are a great source of energy for athletes and people who are trying to lose weight.
- MCTs are a great source of energy and help you feel fuller longer.
- They also help you lose weight in a healthy way and improve your cholesterol levels.
Pros and Cons of MCT Oil
MCT oil is a “medium chain triglyceride” which is derived from coconut oil. It is a natural, satiating, and calorie-free energy source that provides a host of health benefits.
When used in conjunction with other forms of exercise and a healthy diet, MCT oil can help you burn fat and build muscle. MCT oil can also help increase your metabolism and reduce your appetite.
MCT oil is also known for its anti-inflammatory properties, which can help to reduce the risk of diseases such as cancer.
However, there are some downsides to using MCT oil. For example, it can cause gastrointestinal distress in some people. It can also be expensive, and it may not be readily available in all areas.
Factors to Consider Before Buying MCT Oil ?
If you’re considering adding MCT oil to your diet, there are a few things to keep in mind. First, MCT oil is a concentrated source of medium chain triglycerides (MCTs), which are a type of saturated fat. While MCTs have been shown to offer some health benefits, they can also cause digestive upset in some people.
Second, MCTs are metabolized differently than other types of fat. This means that they can be used for energy more quickly, but they can also lead to weight gain if you consume too much.
Third, MCT oil is usually made from coconut oil or palm kernel oil. These oils are high in unhealthy saturated fats, so it’s important to choose an MCT oil that is derived from a healthy source such as olive oil or avocado oil.
Finally, keep in mind that MCT oil is a concentrated product. A little goes a long way, so start with just a small amount and increase gradually as needed.
How to Use MCT Oil ?
If you’re like most people, you probably think of coconut oil as a healthy cooking oil. But what you may not know is that coconut oil is great for your skin, hair, and nails, too. In fact, it’s even being used as a natural treatment for Alzheimer’s and dementia.
But what is MCT oil?
MCT stands for medium-chain triglycerides. Unlike long-chain fatty acids found in most other oils, MCTs are metabolized differently by the body. They’re absorbed and metabolized quickly, so they’re a great source of energy.
MCTs are also a good source of ketones, which are known to have anti-inflammatory and anti-aging properties. And because they’re metabolized quickly, they’re less likely to be stored as fat.
So how do you use MCT oil?
Here are some tips:
Add it to your smoothies or coffee: MCT oil can help give your morning smoothie or cup of coffee a boost of energy. Just add a tablespoon or two to your blender or coffee maker.
Use it in cooking: You can use MCT oil in place of other oils when cooking or baking. It has a high smoke point, so it’s ideal for stir-frying or sautéing. And because it’s flavorless, it won’t change the taste of your food.
Common Mistakes When Using MCT Oil ?
When it comes to using MCT oil, there are a few common mistakes that people make. Here are some of the most common mistakes:
Not starting with a small dose: When first starting out with MCT oil, it’s important to start with a small dose. Taking too much can lead to digestive issues like diarrhea and stomach cramps.
Not mixing it with other oils: MCT oil is best mixed with other oils like coconut oil or olive oil. Taking it straight can lead to upset stomach.
Not shaking the bottle before use: MCT oil separates easily so it’s important to shake the bottle well before each use. Otherwise, you won’t get an accurate dose.
Taking it at night: Since MCT oil can give you energy, it’s best to take it during the day so you don’t have trouble sleeping at night.
Frequently Asked Question
-What is MCT oil?
MCT oil is a type of oil that is derived from coconut oil. It is rich in medium chain fatty acids, which the body can easily convert into ketones and use for energy.
-Why is MCT oil good for you?
MCT oil has a host of potential health benefits, including weight loss, improved mental clarity and decreased inflammation.
-How do you use MCT oil?
MCT oil can be used in a variety of ways, including adding it to your coffee or smoothie, using it as a cookingoil or taking it in capsule form.
-What are the side effects of MCT oil?
MCT oil is generally well-tolerated, but some people may experience digestive upset, diarrhea or nausea. If you experience any adverse reactions, stop using MCT oil and consult your doctor.
Conclusion
In conclusion, MCT oil is an excellent product to include in your diet as it can help you reach a variety of health goals. We hope that the information and reviews provided in this article have helped you find the best MCT oil for your needs according to consumer reports. Remember to always read labels and instructions carefully before starting any new dietary supplement or routine so that you get the most out of it!
I’m Georgie Barton, a reviewer for various magazines and consumer reports. I’ve been testing and writing about household products and electronics for years, and have become quite the authority on the subject. My goal is to help people make informed decisions when purchasing these items, so they can get the most value for their money.
My hope is that through my work, everyone will be able to find a quality and satisfactory product. Thank you for reading!